After our last post, we have had an overwhelming amount of people excited and eager to try out the Marc Pro! We do have a Marc Pro Mobility Edition available at Triumph Fitness for you rent if you would like to benefit from its greatness!
Here are some answers to some of your frequently asked questions:
Q: How does this rental thing work?
A: Triumph has reusable electrode pads available for purchase. These pads would need to be purchased for a one time fee of $10.00. However, you need to ensure you keep these in a safe place otherwise they would need to be repurchased for an additional $10.00 each time!
Q: Okay, so how do I rent the Marc Pro Awesomeness?
A: We will first have you sign a release form taking responsibility for replacing the Marc Pro if anything happens to it while in your care including damage, lost, or theft. You know- we have to cover our arses too! Then, we have a price sheet posted at the gym for lengths of time, cost, and a calendar to sign up for use. Payment is due at the time of rental.
Q: Um, really?! Electrodes? Why would I do that to myself? Do you think I am insane?
A: Yes, we do think you are insane. You are a part of our Triumph Family after all. Seriously, the Marc Pro isn't painful. You get to control the settings of intensity and placement on your body. The Marc Pro will help you recover faster, recover fully, maximize training results, help prevent injury, and improve conditioning and performance.
On another note, Mr. F came back from Miami with a lovely present for me! I was so excited that I will now be able to have a clean snatch and lift heavy! Hehe! It even smells like Lifesaver gummies, which means when I come workout all of you will probably find yourselves standing REALLY close to me because I will smell awesome.
So, last night I made some delicious steak rolls. They were pretty quick and I think you will enjoy them! Here is what you need:
1 1/2 – 2 lb skirt steak/ 8-10 thin sliced sirloin
Pepper (according to taste)
3 tbsp Worcestershire sauce
Any steak seasoning you like
For the Veggie Filling:
For the Balsamic Glaze Sauce:
I hope you enjoy this recipe! It was a fun way to cook the veggies and steak!
Monday—Friday: 5:30 am (no Wed.) , 6:30 am, 9:15 am, 4:15pm, 5:15 pm (No Fri), 6:15 pm (No Fri)
M, W: Kids Varsity 3:00pm when school is in session
Saturday: 10:00 am
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2757 NW 7th St. Unit A
Redmond, OR 97756
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