Did you know that summer bodies are made in the winter?? But don't worry, we've got the program for you!
So what does this " Sexy for Summer" entail exactly? Well... to entice you just a bit- we've got prizes. Like really good prizes.
Not kidding you.
You see... this 35 day Fitness and Nutrition Contest is made easy for you. The program uses BOTH a specific & special exercise program and nutrition to help you each your goals.
There will be two categories for competition- YOU CHOOSE.
**Top Male & Top Female "Biggest Gains"
Want to gain some muscle mass? Tone and firm? This category may be for you!
** Top Male & Top Female "Biggest Loss"
Want to lose some body fat and gain lean muscle? This category may be for you!
So, what is the catch??
You have to dedicate yourself to the fitness & the food. Can't make class at Triumph Fitness??- then you need to do the work at home. You need to commit yourself to meal prepping the EASY meal plans we have for you to follow. No skipping meals, no altering (unless you don't want to win:)).
THE FIRST 10 PEOPLE TO PRE-PAY AND COMMIT ONLY PAY $50.
After the first 10 slots are gone- price stays at $100 to enter.
(Must sign up at the gym. Must pay upon sign up.)
Let's talk prizes for a second. Cash. Best Bar Ever. Fit Aid. Doc Spartan. Straw Propeller Oatmeal. Double Under Wonder Jump Ropes. Men: just think Man Crate. Women: Think hair, product, & wine. Hint. Hint. LOTS O' Prizes!!
Know that you know about what garb of greatness you can earn- let's talk logistics.
Program LAUNCHES on Monday, February 15th. That is the first day of the 35 days.
However, it is REQUIRED that you attend the meeting to be clear on the rules, how winners are to be determined and get all of your questions answered. That meeting is on SATURDAY, February 13th at ELEVEN AM (11:00am).
By entering you get so much more than prizes though- you get your health. You get to be Sexy. For. Summer.
Monday—Friday: 5:30 am (no Wed.) , 6:30 am, 9:15 am, 4:15pm, 5:15 pm (No Fri), 6:15 pm (No Fri)
M, W: Kids Varsity 3:00pm when school is in session
Saturday: 10:00 am
Come Find Us
2757 NW 7th St. Unit A
Redmond, OR 97756
or contact us by email: