You walked through Triumph Fitness' gym doors- possibly feeling as if you are about to struggle through the workout and none of the faces look familiar. You may feel a bit scared, the workout looks a bit intimidating- maybe you can't remember the last time you did a squat or a push up.
I am here to tell you- that is okay. I know you are capable.
You walked through the doors bravely. You started a journey to a healthier, sexier you. You are significant no matter where your abilities are at start of class. You showed up and there lies determination within you- therefore you are capable. Start believing in yourself.
Here at Triumph Fitness, we care more about your performance and effort than the way you look, dress, or if you have the fancy shoes. We want to see you work, sweat, struggle all towards creating the reality of reaching your goals. We will introduce ourselves to you, encourage you throughout the entirety of the sweatiness, and we'll tell you that ibuprofen may be a good idea- we've all had the "leg day" soreness that makes it difficult to squat and pee, actually, I still do on many days.
I don't care about your body shape. You could be ripped and I still won't be staring. I don't care what you look like. I want to see you to push past your limits, lift with confidence, drip sweat on the floor, and do the work. No cutting corners- learn the form, do the form, eat right, get results.
So today, give yourself permission to live less out of habit and more out of intent. Be purposeful in creating. You deserve good things.